by Darby Greenway, M.A., Certified Mental Health Counselor and Gray Wolf Ranch's Psychotherapist

The process of therapy, as it unfolds with individuals in the early stages of recovery, is intended to broaden and enhance the possibilities for creating change. To include psychotherapy as part of the recovery process is at times crucial in an integrated and comprehensive program. As with all therapeutic endeavors, it is the resident's commitment to change that is at the center of the work.

Also at the center is an atmosphere that fosters safety and trust. Residents may need guidance in learning how to cope with boredom, fatigue, frustration, anger, anxiety, and depression. Sometimes the therapist works as teacher, sharing new approaches to dealing with self-defeating thoughts and actions. Interpersonal skills are built and fortified. Usually problem solving, decision-making, and effective life-management skills are included in a treatment plan.

The halfway house structure of Gray Wolf Ranch invites residents to learn to take responsibility for their actions, as well as providing opportunities to take on new challenges. Along with identifying problems and obstacles, the goal of therapy is to also highlight and validate the resources, strengths, and abilities of each individual.

Though there are common goals and a common living situation, each resident will face a uniquely different set of challenges. Treatment plans, therefore, must be unique to each individual. Treatment goals must be co-created. They must also be designed so that they can be achieved. Accomplishing such goals gives the individual a sense of success, thereby instilling hope and an increase in the motivation for continued work in the future.

Some residents are eager and "ready to go." Others may be resistant or slower in pace. All are in some form of transition. Either way, I regard it as an incredible privilege to participate in the lives of those who are working out paths in the complex world of recovery.